Hiking &/ Trekking is a fun and soothing outdoor activity. Where do people go for a long walk? Hiking trails, pathways, modest inclines, natural settings, and, of course, the mountains. Hiking is primarily for the purpose of enjoying nature, and there is no set distance to hike.

Sometimes people use the phrases “hiking” and “trekking” interchangeably. Hiking is a long walk that you can do with or without company. Trekking, on the other hand, is difficult to undertake on a mountainside walk. Hiking has greatly increased in recent years.

It has numerous health benefits and requires minimal physical effort. Hiking clubs and organisations are the primary organisers of hikes in the countryside and mountains.

Best places or destinations for Hiking

Nearby parks, which usually have a lot of trees and create a natural view, are the best place for ordinary people to go trekking, and interested people can visit nearby national parks.

National parks are often built on acres of land with a variety of recreational activities and walking paths, allowing hikers to spend the full day outside.

The types of Hiking  

Hiking is more than just a walk; it includes a variety of activities that appeal to a wide range of people. 

There are day hikes, night hikes, weekend hikes, solo hikes, group hikes, rain hikes, and so on.

Hiking and its health benefits

Hiking is a great way to go outside, get some exercise, and see new places. It also turns out to be quite good for your health. Because of its many physical and mental health benefits, hiking is one of the best workouts for both your body and mind.

In comparison to other sports, it is also quite easy to participate in. Hikers of all ages and abilities will be able to find a hike that fits their needs. Hiking has grown in popularity as a stress-relieving activity for people all around the world.

You’ve probably already experienced some of the benefits of hiking, whether you’re a seasoned hiker or just getting started. Many individuals practiced hiking to cope with the uncertainty and instability brought on by global famine, natural disasters, and conflict. 

Hiking benefits on physical health

Hiking, as demonstrated in the list below, is a terrific method to get in shape naturally.

1. It helps to reduce heart disease.
2. Staying active can help you manage your stress.
3. Helps to improve sugar levels and blood pressure.
4. Increase the strength and density of your bones.
5. It contributes to weight loss.
6. It helps in a pleasant night’s sleep.
7. Helps to keep depression at bay.
8. Hiking can aid in the prevention of disease and the recovery of muscle discomfort.

Better your heart’s health

Hiking paths might feature high inclines, which are beneficial to your heart. You can obtain the heart related health benefits of hiking even if you’re not on a trail with a lot of elevation increase. Hiking is an aerobic activity that involves activities that raise your heart and respiratory rates as you work to keep your body hydrated.

Hiking and other aerobic exercises boost blood flow to the small veins that go through your heart and can become blocked over time. This improved blood flow can reduce your risk of heart disease and improve your cholesterol and blood pressure.

While hiking will not raise your heart rate as quickly as jogging, cycling, or other high-intensity sports, it will certainly get your blood pumping. According to experts, its similar to 30 minutes of cardio a day which could provide you with these advantages. It also provides us a reason to continue going for weekend walks.

Strengthen bones and muscles

Hiking is a fantastic way to keep your muscles and bones in good shape. You’ll employ different muscle groups throughout the day because each hiking trail demands you to adapt to different terrain and slope angles.

Each journey confronts your body with a new challenge, whether it’s a moderate ascent, a hard ascent, sloping hills, or anything in between. Downhill zones strengthen your knees and hip flexors, while incline zones work your quads, hook, glutes, and calves.

The increased weight of a backpack helps to strengthen your shoulders, arms, and back. It also strengthens your core, which is a set of muscles that help to keep your torso in place. It’s a complete body workout. Hikes are a great way to develop your bones and muscles at the same time.

Weight-bearing workouts that force you to fight gravity, according to the National Institute of Health, are good for bone health. Although bone, like muscle, is a living structure that improves with activity, hiking, walking, and cycling can help boost bone density, strength, and overall bone mass.

Better balancing 

Hiking is a great approach to improve your balance if you’ve ever desired to. It develops general strength and stability by requiring the use of various muscle groups. Hiking, in particular, stimulates and strengthens your hips and core muscles, which help you stay balanced on rough terrain.

However, not every hiking trail will put your balance to the test. Try exploring trails with higher grades or more uneven terrain characteristics like roots and stones as your hiking skills improve. Improving your balance can make your life more enjoyable and meaningful.

It becomes increasingly important as you get older since strong balance helps to lower the risk of harm from falls. Walking around the neighbourhood or using the treadmill are both excellent ways to workout. Go on a Sikkim GoechaLa trek if you want to enhance your balance.

Get a better night’s sleep

Do you have a strong desire to get a good night’s sleep? It’s conceivable you’ll need to take some time off. Hiking and trekking, like other forms of exercise, has been shown to improve sleep quality as per  studies. It’s a full-body workout that necessitates physical stamina, but it might also be a wonderful mental challenge.

Mental workouts that require a lot of mental fortitude include studying maps, navigating pathways, and pushing through a difficult climb. All of our mental and physical exertion causes our minds and bodies to relax. As a result, unwind with a restful night’s sleep at the end of the day.

There is a lot of evidence to support the link between hiking and improved sleep. Exercise aids the production of important sleep chemicals such as melatonin. The bright light of the early sun also aids our circadian cycles. So now we have yet another motivation to get out of bed in the morning and go for a hike.

Enhance your stamina

Hiking and trekking is a fantastic technique to build endurance, and can range from two-mile loops to 50-mile circuits. It is a low-intensity activity when compared to other aerobic workouts such as running, cycling, and so on.

The majority of hikes will keep your heart rate in zone 2. This is where you can keep moving while talking to a friend. The workout isn’t easy, but it’s not difficult either. It also takes very little time. When you keep your heart rate in the zone 2 range for an extended period of time, your body quickly establishes an aerobic base and increases your stamina.

Beginners should start with shorter, simpler hikes to build up their muscle and stamina. Backpacking loops can be an effective strategy to accumulate kilometres over several days for more rustic hikers seeking a challenge.

Benefits of hiking for mental health

Breakdown of stress and anxiety

Hiking can be incredibly good to your mental health, in addition to its numerous physical benefits. It lets you reconnect with nature and your body, making it a useful tool for dealing with the stresses of modern life.

Hiking, like many other forms of exercise, causes the body to release endorphins, or “feel-good hormones.” Because they make you feel good and allow you to unwind. We are all aware, however, of the harmful consequences of stress on the body.

Not only can stress make you feel stuck, but it can also build up in your body, leading to increased anxiety and despair. Fortunately, exercise is a wonderful stress reliever. Rumination, or the overplaying of thoughts and fears, can be reduced by going for a walk in the woods.

Spending time outdoors, according to the research, reduces activity in the brain region linked to the onset of mental illness. Hiking improves sun exposure, which provides a variety of health benefits, including vitamin D generation. As a result, it is essential for immune function, bone health, and mood management.

Improve your nature connection

You’ll have plenty of opportunities to interact with nature while hiking and trekking. You have the ability to become entirely immersed in your surroundings. Because you’re not blasting across the countryside like you would when running or bicycling.

You engage all of your senses when you walk outside and take in the sights, sounds, fragrances, feelings, and sometimes even tastes of the world around you. As you unplug from the rush and bustle of everyday life to (literally) pause and smell the flowers, you’ll reap a slew of advantages from this full-body experience.

There are also so many varied trekking scenery options that you will never get bored. In nature, there’s always something new to view. It can also help people who are suffering from climate anxiety, which manifests as fury, dread, and insecurity. However note that some individuals can be suffering as a result of our current climate catastrophe.

Hiking in the woods allows you to slow down and become more in sync with nature’s rhythms, which can help you relax. Spending more time in nature may increase people’s motivation to join in conservation efforts. It benefits both humans and the environment in this way, making it a win-win situation.

Boost your self-confidence

Hiking and trekking can be a great way to reconnect with yourself while also strengthening your bonds with others. We’ve all had those moments when we doubted our own talents. It can help you change your mindset and increase your self-esteem. As a result, you’ll be able to prove to yourself that you’re capable of performing difficult tasks.

Taking on new responsibilities is one of the most effective methods to enhance self-confidence and emotions of self-worth. Trekking is an excellent approach to bolster your newfound self-assurance. As a result, each path will present you with a different set of challenges to complete.

Enhance your mental abilities 

Any form of exercise is beneficial to our mental health, but it also pushes us to our physical and mental limits. When you’re out on the trek trail, you need to be aware of your surroundings at all times. Any potential threats, route markings, or wild animals that may come into contact with you, must be taken into account.

Spatial memory and navigation are thought to be aided by the hippocampus and retrosplenial cortex. They are engaged as a result of this mental awareness. It maintains mental sharpness by stimulating various sections of the brain and building new connections.

Regular cardiovascular exercise, such as hiking and trekking, has been linked to a variety of cognitive benefits. There are, however, several advantages, like increased memory, cognition, creativity, and a lower risk of Alzheimer’s disease, to mention a few.

Things to keep in mind before starting the hiking 

Before starting the hike/trek, one should be physically and mentally prepared to prevent danger. Make a plan for where you want to begin and end your hike/trek.

When trekking, it’s generally a good idea to start small and gradually increase your distance. To make your journey more fun, keep vital stuff like a bag, drink, shoes, and hiking partners in mind. You can catch the incredible moments if you have a camera with you.

Another advantage of hiking could be the revitalising and stress-relieving qualities of being in nature. Several studies have indicated that spending time in green surroundings such as natural parks, forests, and city parks can help people relax.

According to a growing body of research and data, stress is connected to high blood pressure and an elevated risk of heart disease. Anything you can do to relieve stress will almost certainly be useful.

The post The Complete Guide to Hiking & Trekking as a Fitness Activity and why is it so popular?  appeared first on Latest Articles - iLoveNorthEastIndia.

The remoteness of some locations, along with the difficulties in accessing them, can be expensive.

Despite the fact that the northeastern states have their share of highlights on India’s holiday maps these days, many people still consider them to be remote areas of the country. Apart from well-known festivals such as Hornbill, Ziro, NH7 Weekender, Tawang, Orange, Sangai, and Bihu, many people are unaware of the social fabric and diverse cultural history of North East India.

A person who wants to visit these destinations must have the time and funds to do so. These are some of the reasons why exotic and remote locations cost so much.

Rivers, mountains, and lakes are some of the natural wonders of Northeast India.

There is a lot of curiosity about India’s unique region, which is deficient in information about the region and resources on the Internet. Only well-traveled nomads and adventurous adventurers have visited the remote parts of this region.

Exotic and Remote destinations to take you away from it all:

Meghalaya, Arunachal Pradesh, and Nagaland, on the other hand, have become the standard with their well-known music festivals, which draw a large number of music fans and tourists to this area of India every year. Northeast India tourism is not restricted to jazz and music events. It’s a fascinating area known for its rustic beauty, rich historical origins, ancient traditions, and tribal cultures.

Exotic and remote destinations are usually not on commercial routes because they are difficult to access, which is one of the many factors that contribute to their high costs.

Each community group has its own style of life. The advantage of traveling this rural country is that you can experience it at its most remote. Each population group in North East India has its own way of life, which is distinct from the others in terms of language, costume, rituals, beliefs, and cuisine. For people who are visiting this place for the first time, it is both exciting and overwhelming.

River islands, lush tea plantations, cascading waterfalls, hidden caves, living root bridges, monasteries, endangered wildlife, gorgeous villages, national park wilderness, virgin forests, tin houses, and interesting stories about bounty hunters and their way of life are among the most important.

Northeast India will take you on an unusual journey, unlike anything. As we already know, Northeast India consists of eight states. Namely Arunachal Pradesh, Assam, Manipur, Meghalaya, Mizoram, Nagaland, Sikkim, and Tripura. bordered by Bhutan, China, Bangladesh, and Myanmar.

Breaking down the barriers to getting to hard-to-reach places:

Other Factors to consider when visiting a remote location like North East India:

Pre-Research:

Rather than starting you on a trip to Northeast India, we strongly advise you to conduct your homework beforehand. It’s critical to understand the basics of where you can go thereafter. It will assist you in developing your personalized itinerary and presenting your travel in a satisfactory state. There is no preliminary data on whether Northeast India is a region where people can travel in large numbers.

Before packing your bags and exploring Northeast India, it is advisable to conduct a basic internet search, review blogs, articles, topography, traditions, infrastructure, and food habits, and speak with people who have firsthand experience with the indigenous culture of the region. Northeast India is distinct from the rest of India, and each region takes a unique perspective.

It’s not just about the diverse ways of life of a country’s indigenous tribes. It’s also a good idea to receive advice on your travel plans from a qualified travel agent/travel operator in Northeast India. Like the facility, you need to explore as well as the various aspects that will assist you with the necessary information.

Travel advisory:

For a trouble-free excursion to Northeast India, contact a qualified travel agency. It will make planning and carrying out your journey much easier. In the Northeast, there are many registered tour operators who organize trips around the region. You can choose from a number of registered tour companies in the Northeast that offer tours around the region. You can explore alone in the Northeast if you don’t need to go with a travel agency. Exploration, on the other hand, requires a fundamental understanding of the area as well as extensive planning. Some things can go wrong as a result of your preparations, such as risky bus and cab incidents, a dangerous climate, and so on. In this situation, you are responsible for strange territorial waters on your own.

Itinerary:

You must include Northeast India in your travel plans. This part of India is distinct from the rest of the country. Before embarking on a journey to the farthest regions of northeast India, you must have a plan in place.  You don’t have complete access to everything in this location. You must prepare and carry out a clear plan. For long-distance parts, there is no regular bus service. Some locations in the Northeast require advance planning to ensure that you have a train, plane, or bus. As a result, it’s vital to plan your trip as carefully as possible so that you don’t miss out on too much. In most cases, haphazard planning is really not sufficient.

Don’t underestimate the journey’s duration. Road conditions in some states, such as Arunachal Pradesh and Nagaland, are not excellent even when they are at their best. This could be your next bumpy ride. Assam, Meghalaya, Mizoram, and Sikkim, for example, have improved road conditions.

Road and Traffic Conditions :

Guwahati, the gateway to the northeast of India. It shares connections by air and rail to India’s major cities. The nearest state is Meghalaya, which is only a short distance from Guwahati. Meghalaya Transport buses, non-public cabs, and shared city cabs are all options for getting to this state.

Fly to Mizoram or take a cab to Aizawl from Guwahati, Kolkata, Silchar, or Imphal. Guwahati and Aizawl are more than 500 kilometers apart and take more than 19 hours to travel.

There are no direct flights to Arunachal Pradesh*.  In all other situations, fly to Guwahati from any large Indian city and then take a cab to Guwahati, Assam. There are trains from Guwahati to a number of state destinations, but you should take a private or shared taxi.
Nagaland is all accessible by plane/train/bus. Calcutta or Dibrugarh are the closest airports to Dimapur. There is also a railway that runs from Guwahati to Dimapur. To go to the state, you can alternatively take a bus or a taxi.

Direct flights to Manipur are available from Delhi, Hyderabad, Kolkata, Guwahati, and northern Jharkhand. A day bus from Guwahati to Imphal is available.

Accommodation:

In remote locations, it is always better to stay in private living arrangements. Homeowners will greet you with open arms and make you feel at ease. However, minimal amenities are prevalent. don’t expect too many of the typical in-residence facilities and services to make your stay pleasurable. You may have to live among the locals and accept their way of life and environment. Instead of evaluating various facilities throughout the country, it would be beneficial if you were open to change. The motel accommodations will not be available to monks from Arunachal Pradesh and Nagaland such as Mehka, Basa, and Anini. The location of family homes in these neighborhoods will determine your options. You can provide by choosing private lodging.

By choosing affordable homes, you will be able to provide more services to the locals, allowing them to generate money while also assisting them in improving their living conditions.

Conclusion:

Expensive vacations are often regarded as a waste of money. But those who take the plunge say they’re worth every penny.

Though these days, it is difficult to find an affordable trip. The prices of many destinations have also skyrocketed as a result of the rapid growth in tourism. This has given rise to budget-friendly alternatives such as homestay options and off-season travel, some things to be considered.

The post Why do exotic & remote locations cost so much? appeared first on Latest Articles - iLoveNorthEastIndia.

We are living in times when the new generation chooses digital life over the real life. So it is important to capture memories before they are gone.

NorthEast India is a land of new cultures, adventures, and beautiful landscapes – perfect for taking all kinds of pictures. Photographers should visit this place before it becomes another “tourist attraction”.

NorthEast India doesn’t get much attention in the travel sphere. Though it is one of the most beautiful regions in the country. It is a place where you can get to know yourself better. You can see your life from a completely new perspective.

This region of the country is mostly unexplored and untouched by human hands. The locals are friendly and welcoming, and they are happy to share their culture with visitors. The natural beauty is breathtaking. there are mountains that seem to reach up into the stars. Sunsets that will take your breath away, and rivers that carve through jagged cliffs.

On offer for photographers

The Northeast also has some of the most lush rainforests in India which provide an unrivalled experience for wildlife enthusiasts. It’s become a hot spot for wildlife photographers.

Photographers are always looking for new ways to capture the best in their subjects. One way they can do this is by utilising different angles and perspectives to create a compelling photo. More importantly, paying attention to the lighting of the subject can make or break a photo.

3) It is a way to meet people and explore other worlds. We all have been a member of the photography sites for a while now. We found it to be a great place to get to know other people who share our like-minded interests. It is also a good way for us to explore different worlds. We may learn about and read about diverse cultures. Acquire inspired knowledge by the job of photographers and authors.

4) Photography healing power: Photography is a way to escape from our reality and explore other worlds. With the power of pictures & words, we can travel to a different time or place. If you are struggling with depression or anxiety, Photography can be therapeutic.

5) Confidence building: There is a sense of mastery when you finish capturing those pictures. Because you have unlocked its secrets on your own. Photography can also help you make better decisions in life by learning new skills.

6) Health and fitness: Many people have recently turned to photography as a regular pastime or employment. A camera is the fastest way to see and experience. It can capture both the joy and pain of life. Cameras allow us to take snapshots of memories that we may never be able to remember.Many people have recently turned to photography as a hobby or a source of income.

A photographer can bring out the best in their subject, whether that be an individual, an animal, or architecture. No wonder, Photographs are able to elicit emotions and feelings that paintings just cannot. While Art does not just picture on a wall, it is something you feel. No matter the subject matter, paintings will never be able to elicit emotions and feelings like photographs can.

Light is the one thing that makes photography possible. But it can also make it difficult for amateur photographers to capture their desired effect on the film. They do not have to spend hours in post-production editing software with specialized lighting techniques or filters. Even with all that effort though, sometimes it’s difficult to get the right intensity. Or the quality of light that is perfect for an image.

The Northeast region of India has been the focus of many photographers for years now. It’s easy to become caught in the natural beauty of the area’s stunning environment. One can still experience great adventures all at once.

In conclusion

Plan to shoot your videography, still images, motion pictures, and documentaries here. From beginners to experts, everyone can visit multiple national parks. Capture portraits of people, behold the immersive culture and magnificent landscapes. everything, while the northeast of India remains scarcely populated.

The post Why photographers should plan to visit NorthEast India now appeared first on Latest Articles - iLoveNorthEastIndia.

Some people think that Meghalaya might not be the best place for kids to go on vacation. But, Meghalaya has a lot of things to do and see, so it might be worth considering when you are looking for a kid-friendly place to go on Many people believe that Meghalaya is not a kid-friendly vacation destination. It could be the finest holiday spot for youngsters. It is a land of breathtaking natural beauty. Meghalaya is a great place to visit if you have children.

Some people think that traveling in India can be too expensive because of the high cost of living there. And, some people think that it can be dangerous because there are many different cultures and religions in India. But, it’s important to remember that all those things are true about any country you visit – including your own

Meghalaya has many different cultures and religions to learn.

Exploring Meghalaya with a kid-friendly:

If you’re planning to travel with kids to Meghalaya (or Northeast India), don’t panic – you’re in the right place! This guide will take you through everything you need to know. To make your family vacation as safe and seamless as possible. Read on to find out more about the Meghalaya weather, the best places to visit in Meghalaya with kids. Also read about safety tips, tourist attractions, and all sorts of other great information!

Explore Meghalaya on a family trip that shows off the diverse culture through its exceptional history, heritage, and food. The Meghalaya tour offers an insight into the diverse culture. Meghalaya, through its exceptional history, heritage, and foods that have been made famous by them. This destination is a must-see if you are going to any part of India. It lets you visit some locations that are not easily reachable by public transportation. People who wish to learn more about this region’s history can plan for their future visits to Meghalaya. It gives you options beyond transportation that is readily available to most travellers.

1) Things to know before visiting Meghalaya:

A small, mountainous state, Meghalaya offers a lot of fun and interesting things for visitors to enjoy. If you’re planning a trip to Meghalaya, there are a few things you should know before you go. Do you want to explore all that Meghalaya has to offer? Then hiring a local guide or going on a private tour is highly recommended.

The local food is great, and there are many events and festivals to join in. Including children’s programs that help show them what life is really like up in the hills. Explore Meghalaya with a family trip that shows off the diverse culture through its exceptional history, heritage, and food. Meghalaya is perhaps the wettest place in India, with regular rainfall all year round. It consists of small towns and villages. Each of them have an incredible number of festivals, making it a destination where you can expect to have some great fun!

2) Book your flight early for your Meghalaya kid-friendly vacation:

The best time to book your flight is at least two-five months in advance if you want to save money. If you can afford to book your trip six months out, that’s even better; you’ll likely see even greater savings (if any are available). The main reason why booking early makes sense is listed here. First, many airlines hike prices as they get closer to their departure date. The airline wants to fill seats and it knows that passengers will pay more close to departure.

3) Which region should I travel to in Meghalaya?

When considering travel destinations, many parents wonder if their kids will be safe. Most of NorthEast India is a very safe destination for tourists. And Meghalaya in particular – it’s one of the safest places in Asia to visit. That said, you’ll still want to do your research. This will make sure you follow a few basic safety tips when traveling with kids in Meghalaya, North East India. And check out our other guidelines and tips posted regularly and updated. (do subscribe to iLoveNorthEastIndia.com) on how to survive traveling with kids before you go!

A trip to Meghalaya could include a meeting with the local people during one of the religious festivals. Here you can enjoy some traditional food, and a visit to the fascinating tribal markets. Meghalaya, is a state full of places to visit and things to learn like its different festivals, dances, and traditions.

4) What will we do there?

Spend quality time traveling with family, two of your favorite things to do, why not combine the two? So imagine how much fun it would be to put these two together—and create memories that will last a lifetime. Think about what we all might do in Meghalaya with kids. Our mind races through all kinds of activities. We’ll see waterfalls, jungles, caves and all sorts of historical sites too! And even though kids are young, they’re both curious about everything, so they’ll ask tons of questions as we explore.

Visiting Meghalaya is like discovering a hidden gem in India. It’s surrounded by mountains, but still close enough to visit the many cities & beautiful locations nearby. The food is great, and the festivals are fun to see. The tours give you an up-close look at what daily life in Meghalaya really is. See its diverse culture through its exceptional heritage, and the unique local food that has evolved from it.

5) How safe is Meghalaya’s kid-friendly vacation?

As one of India’s Northeastern states, Meghalaya has attracted tourists for years. The scenery is beautiful, and there are plenty of activities to get into. And it’s just about as safe as any other tourist attraction in India. You will need to be careful when venturing out alone after dark. Follow these tips, you can enjoy your time in Meghalaya without worrying too much about safety. It is recommended to avoid parts of town where security forces tend not to patrol. If you don’t want that sort of hassle, book one of our private tours today!

Note that the greater Shillong area is very safe. Hiring a guide means having someone who knows exactly where all those nice spots are is highly recommended. It is designed especially for kids and their families to help them enjoy a trip to the state. This guide covers everything ranging from history to wildlife to places of beauty that Meghalaya is known for. Parents can get their kids excited about the trip. Show them the colorful pictures that are posted on our website. These ‘Meghalaya kid-friendly vacation’ are even suitable for the elderly, as well as families with young children. You have lots of time to look around and visit all the locations.

6) What kind of luggage/bags should I take for Meghalaya kid-friendly vacation?

Not everyone needs to pack a full-size suitcase for your next Meghalaya kid-friendly vacation. Especially when you’re just going on a family holiday in Meghalaya. Most places will have everything you need. It’s still a good idea to travel with some sort of luggage or bag. You can carry your things in and help keep your hands free for small children.

7) When is the best time to go? (weather & climate).

Meghalaya is a beautiful state in the east of India.

The best time to go on an adventure in Meghalaya is between October and February. Meghalaya is high in the mountains, making it cooler than neighboring states.

This time of year is cooler. Ensure you carry enough warm clothes to get out and explore without too much stress. This also avoids monsoon season. The monsoon runs from mid-June to September. This also avoids the peak tourist season in July and August when there are usually crowds at popular attractions.

8) What kind of culture can I expect with a Meghalaya kid-friendly vacation?

Meghalaya is a fascinating blend of modern and ancient cultures. It has been ranked as one of the top places to visit in India by the Lonely Planet. And it is about to come into the spotlight as one of the most anticipated destinations abroad. While traveling to Meghalaya, make full use of such a blessed opportunity. Enjoy this small but interesting exotic travel destination with its wide range of vibrant landscapes and useful information? We are excited to be offering tours. Tours that help you get to know the people, culture, sights, and sounds of Meghalaya. Know what makes it such a great place – things only locals would usually share.

9) Being a vegetarian, will I have problems finding food ?

Is being vegetarian & choosing organic food in North East India on your mind? there are numerous farm Houses, homestays, and resorts in the area where organic vegetables and freshly grown food are served. In a few tourist locations, you can find a handful of hotels serving different types of organic foods. Most of these places serve freshly grown vegetables from their own gardens and they also offer cooking classes. Read more if you prefer vegetarian food during your travel.

10) Should I choose between local guesthouses & homestays? or international resort kinds of stays for my stays while in Meghalaya?

looks at the pros and cons of staying in a homestay over a hotel. The pros include: -You get to experience the culture and traditions of the country you are staying in. You can get to know your host and build lasting friendships with them. The cons include:-It may or may not be more expensive than budget hotels. You don’t have privacy because you live in someone else’s home.

Meghalaya is a subtropical part of India that is full of life, adventure, and world-class attractions. Do treat this as an activity guide book that can be useful for your future trips and Meghalaya kid-friendly vacation. People who wish to learn more about the area’s history should definitely plan to do this tour.

The post Top 10 prejudices about Meghalaya kid-friendly vacation appeared first on Latest Articles - iLoveNorthEastIndia.

Mizoram is a state in India, located in the north-eastern part of the nation. Mizoram’s capital city is Aizawl. With a total size of 21,087 sq km and 90% of the country covered by woods, hills, and valleys, the state ranks 24th in India.

Mizoram’s evergreen highlands are well-known. The mountains are crisscrossed by flowing rivers and stunning sparkling waterfalls. As a result, it’s known as Blue Mountains Country. A dense bamboo jungle can also be found there.

The words “Mizo” and “Ram” are combined to form the state’s name. Which is the result of the indigenous people’s name being “Mizo,” while the term “Ram” in the Mizo language means “land.” As a result, “Mizoram” translates to “Land of Mizos.”

The state of Mizoram shares a border with three other northeastern states: Assam, Manipur, and Assam and an international border with Bangladesh and Myanmar, its two neighbouring countries with a 722-kilometer border.

The state of Mizoram is divided into 11 districts: Aizawl, Lunglei, Champhai, Kolasib, Serchhip, Lawngtlai, Siaha, Hnahthial, Saitual, Mamit, and Khawzawl.

Life at Mizoram

Rice is Mizoram’s primary food, and Mizos prefer to use non-vegetarian items in all of their meals. Mizos eat a variety of foods, including fish, poultry, pig, and beef.

The state’s most important event, Chapchar Kut, takes place in March. It’s a spring festival that they commemorate with zeal and joy. Some of the state’s most well-known traditional dances include Cheraw, Khullam, Chheihlam, and Chai.

The ‘Puan’ is one of the traditional costumes worn by Mizoram ladies. During festivals, the majority of Mizo women wear puanchei. Pawl Kut and Chapchar Kut are the two primary outfits.

Mizoram Facts that lead to having the highest literacy rate in India

Language

Mizoram’s official languages are Mizo and English. For oral communication, the Mizo language is utilised by the people of the state. Yet, due to typically the value of training, management, administration and even bureaucracy, the English language is quite crucial for these people and is widespread.

The Duhlian dialect, often known as the Lusei, is the state’s indigenous language. As a result, it was given the name Mizo Language. A Christian evangelist penned the Mizo script.

As a result, writing is a hybrid of Roman Script and Hunterian translation, with remnants of an accent-based spelling system. The Mizo alphabet consists of 25 letters: A, AW, B, CH, D, E, F, G, NG, H, I, J, K, L, M, N, O, P, R, S, T (with a dot under T), U, V, and Z.

Because the Mizo language lacks its own script, it is written in English letters. As a result, reading and writing Mizo requires only rudimentary English skills. One of Mizoram’s official languages is English, which is a universal language.

Residents of the state speak English fluently, making it simple for them to read, write, and comprehend. As a result, the language contributes to Mizoram’s status as the country’s most literate state.

Education

Education is one of the most important factors in Mizoram’s reputation as India’s most literate state. The education system in Mizoram covers a wide range of formal education programmes. There is something for everyone, from elementary to university, and from training institutions to technical courses.

The Indian government mandates at least a high school diploma. As a result, public schools no longer charge tuition and offer free textbooks and lunches to pupils.

Right to education to make the state more literate

The Mizoram government passed the Right of Children to Free and Compulsory Education (RTE) Act in 2009. The Mizoram Right of Children to Free and Compulsory Education Rules, 2011, are likewise based on it. Children aged six to fourteen must go to school in accordance with legislation.

As a result, it offers specialised instruction as well as free textbooks and writing supplies to children with special needs. It also provides free uniforms to students from low-income families.

Sarva Shiksha Abhiyan scheme

The Mizoram state education department adopted the Sarva Shiksha Abhiyan from fiscal year 2000 to 2001. It is using funds to fundFor example, train teachers and create a district strategy. For example, giving teacher training, drafting a district plan. Conducting a home survey and purchasing cars are examples.

Higher and Technical Education in Mizoram

The officer of Higher and Technical Education oversees higher education for the Mizoram state government. As a result, the company’s headquarters are on Mac Donald Hill in Zarkawt. For example, give teachers training, writing a district plan.

Higher education, technical education after high school, technical education at the diploma level, and language development are all under its purview. On-campus, there are additional 20 colleges.

Two training institutions, one for Hindi and the other for B.Ed., as well as two diploma programmes, are available.

Medium of Education

English is the predominant language of education in private schools, while Mizo is the primary language of instruction in government schools. At higher levels of education, however, English is the only language of instruction.

Population

Mizoram is India’s second-least-populated state, second to Sikkim. As a result, tribal people account for 95 percent of the population of Mizoram. The Kuki, Pawi, and Lakher are the most well-known Mizo tribes. According to the 2011 population census, Mizoram’s literacy rate has risen to 91.33 percent.

Men have a literacy rate of 93.35 percent, while women have a literacy rate of 89.27 percent. Mizoram’s literacy rate has improved steadily since then, reaching 88.80% in 2001. As a result, male literacy rates stood at 90.72 percent, while female literacy rates stood at 86.75 percent.

There are 438,529 male literates and 409,646 female literates. Mizoram has an estimated literacy rate of 848,175 people. The state’s population could reach 1.27 million by 2022. (12.7 Lakhs). According to Aadhar India’s unique id, the population would be 13.32 lakhs by 2020.

in the year 2022, the Mizoram population is predicted to reach 1,308,967 . With a male population of 662,433 and a female population of 646,534.

The Highest and Lowest populous district in Mizoram

The following is the state’s most populous district and its predicted population in 2022: Aziawl district has a population of 477,569 people, Lunglei district has 192,584 people, Champhai district has 150,014, and Lawngtlai district has 140,648 people.

The forecasts for Mizoram’s least populous district in 2022 are as follows. Saiha has a population of 67,493 people, Serchhip has 77,470 people, Kolasib has 100,158 people, and Mamit has 103,032 people.

The Highest and Lowest literate district in Mizoram

Mizoram’s most literate districts are as follows: Serchhip district has a literacy rate of 97.91 percent, Aizawl district has a literacy rate of 97.89 percent, Champhai district has a literacy rate of 95.91 percent, and Kolasib district has a literacy rate of 93.50 percent.

Lawngtlai district has a literacy rate of 65.88 percent, Mamit district has a literacy rate of 84.93 percent, Lunglei district has a literacy rate of 88.86 percent, and Saiha district has a literacy rate of 90.01 percent.

Mizoram’s urban population Literacy rate

The urban population of Mizoram makes up 52.11 percent of the total population. In urban regions, there are 571,771 people, including 286,204 men and 285,567 women. The urban population has grown by 52.11 percent in the last ten years.

The average literacy rate in Mizoram’s urban regions was 97.63 percent, with male literacy at 97.98 percent and female literacy at 97.02 percent. Mizoram’s urban area has a total of 484,841 literates as a result.

Mizoram’s rural population Literacy rate

About 47.89 percent of Mizoram’s population lives in rural villages. As a result, there are 269,135 males and 256,300 females in the population. The rural parts of Mizoram had a total population of 525,435. Between 2001 and 2011, the population grew by 47.89 percent.

Male and female literacy rates in rural Mizoram were 88.16 percent and 75.23 percent, respectively. In rural Mizoram, the average literacy rate was 84.10 percent. There were 363,334 literates in rural areas.

Conclusion

Mizoram is India’s fifth smallest state and the country’s second most literate. Serchhip district in central Mizoram has the highest literacy rate of 97.91 percent, followed by Aizawl district with 97.89 percent.

The freedom to read and write is a fundamental human right. It’s more than just a means of personal liberty. But there’s also social reform to consider. The Indian government has implemented a number of policies and programmes in this area.

As a result, it attempts to lower the country’s illiteracy rate.

Since independence, the population and literacy rates of India’s North-Eastern states have risen considerably. Mizoram is the most literate among the North Eastern states, with a literacy rate of 91.3 percent.

It has the highest male literacy rate, at 93.3 percent, according to the 2011 census data. Mizoram has the country’s highest female literacy rate of 89.3 percent.

The post Mizoram’s English Literacy Rate is India’s Highest, What Can We Learn From It? appeared first on Latest Articles - iLoveNorthEastIndia.

Traditionally, North East India is a territory of many cultures and people. It is also a region which has been at the core of major political conflicts in the history. Women have been traditionally treated as second class citizens in this area and been denied basic rights.

Features in this section:

In recent years, however, things have started to change for these women. They are now taking control of their lives and changing the society from within by educating themselves and empowering each other. The movement has empowered them to take independent decisions and they too have started to visit other parts of India or even overseas without being afraid for their safety or reputation.
Many social projects are established to connect women solo travelers from northeast India & India with each other so they can be more confident during their trips, share stories and experiences, as well as help each other.

The best way to stay safe while traveling alone is to get the right information before you get on the plane. In this article, we have compiled a list of things that will help you plan your solo travel in North East India.

Get it all in one place:
You can find here, practical advices and tips for Women solo travel, and learn about the culture and customs of the people who live there. It will help you with permits and visas, and let you know about current news from all over India. Plus, it’s always up to date with information on food, hotels, transportation, maps, weather conditions… so that you can plan your journey in any way you want!

1) Preparation for your solo travel:

No matter how adventurous you are, safety is the most important factor when you are travelling to an unfamiliar place. You should travel solo if you are (mentally) comfortable with it.
Research the place beforehand, study the language and culture, learn about local customs and traditions, get all the necessary permits before you visit North East India, keep your valuables safe at all times, and do try local food. North East India’s lush green forests and pristine mountains are some of the natural beauty that will leave anyone amazed!
—

2) Globe trotter Vs Local Travel:

After traveling to many other countries across the globe, many woman solo travelers have found North East India to be one of the most enjoyable and rewarding travel experiences. Solo travel provides a borderless and empowering experience that will redefine your perspective and allow you to explore new cultures and people.
—

3) Why North East India: 

Northeast India is an excellent choice for solo travel, as the people are very welcoming and friendly.
Traveling solo is becoming more and more popular, but there are still some regions that might be difficult to travel to on your own. Northeast India is one of the best places for solo travelers in the world. Often overlooked by travellers, India’s Northeast is a diverse region of stunning scenery and unique cultures. In addition to the country’s main attractions, this area offers excellent hikes, exceptional wildlife viewing and Buddhist traditions that date back to the 2nd century. The people are very welcoming and friendly. There is so much to explore in this region, from fascinating cities like Guwahati and Imphal to the natural beauty of Kaziranga, UNESCO listed Kanchenjunga National Park, etc.

4) Research the place beforehand:

Research about North East India where you want to go and what you want to do.
For example you may want to go to North East India and work with the locals on natural remedies. Or you are majoring in biology and want to do some research on the medicinal plants that are used there.

5) Explore all options:

Explore all of your options and how they might affect your vacation plans once you’ve decided what you want to do. You ought to consider all of your alternatives and how they can affect your travel plans. You should consider things like transportation, lodging, activities, food, and weather. Check out our blogs and videos at iLoveNorthEastIndia. This provide information on destinations to learn more about a place before booking your tickets.

6) Learn about local customs and traditions:

Above all, traveling can be really fun and enriching. Additionally it one of the most important things to do before you go is to learn about the local culture. You want to experience everything while you’re there! Read about some tips provided in our website for learning about the local culture and trying some local food.

7) Get permits for your trip:

Importantly, India has mandated the possession of a valid permit for all Indian citizens visiting the majority of Northeast Indian states. For specific reasons and under strict conditions, India’s inner line permits (ILP) are only given out to certain Indian states. Do get all the necessary permits before you visit North East India.

8) Decide your travel budget:

The North-East of India is a beautiful region with lush green hills, rich vegetation, and a plethora of tribal art. It has stunning architecture, unique cuisine, and quaint tea houses. So it’s important to see as much as you can. hence plan your costs for your stay, transport, and food expenses, well in advance.

9) Read about current happenings, news about that region:

Get to know current political situations, & how the world is watching North East India. Sometimes, few countries & places may be struggling to find a balance between compassion and security. So do read about the latest developments and be prepared.

10) Discover North East India: 

iLoveNorthEastIndia is the go-to resource for everything related to North East India. It offers you all the information you need to explore this beautiful and diverse region. Additionally, With some of the best things to do in the North East.

Curious? Visit our blog!

If you want to read blog posts from avid travelers about their specific interests in North East India. Or just have a chat with other travelers online – iLoveNorthEastIndia is the place for you!

The post In North East India, how do women travel solo comfortably? appeared first on Latest Articles - iLoveNorthEastIndia.